Simple Steps to Prevent Diabetes

Researchers claim that a well-balanced diet can prevent diabetes and even reverse the progression of the disease. So, how to prevent diabetes? The Dieter’s Dilemma, a long-term clinical trial, addressed the same question: can a bad healthy diet prevent diabetes? The Dieter’s Dilemma randomly assigned test subjects to consume diets varying in fat, carbohydrate, and […]

5 Health Benefits of Aloe Vera

Aloe Vera is mostly known for its many health benefits which has made it a valuable product in many people’s homes. The plant which naturally grows and thrives in warm hot climates is usually turned into different products such as supplements and body lotions among others. This is because different sections of the plant have […]