5 Ways Your House Might Be Making You Sick

It’s easy to fall into the sense of false security when it comes to feeling completely safe and protected inside your own home. However, pollutants and potential health hazards don’t only exist outdoors. The fact of the matter is that certain aspects of your house can also make you sick, which is why it’s crucial that you’re aware of them. When you know what to pay attention to, you can also effectively minimize potential health risks. Therefore, keep in mind the following.

1. The issue with dust

dust

Nobody likes dusting and cleaning their home, but this is such an important chore for a reason. When dust accumulates in your home, it can affect your immune system negatively due to dust mites. What’s more, dust and allergens usually found in dusty indoor areas are often triggers for annoying allergies and breathing difficulties. In that respect, you should make it a point to dust, vacuum and clean your home at least once a week. Just make sure to replace your vacuum bag regularly, too. Don’t forget that your upholstery, textures, and bedding also need to be washed and cleaned as often. 

2. Improve the air quality

Aside from dust, air quality in your home can be compromised through heating and cooling systems as well as ventilation. Essentially, it‘s crucial that you change your filters regularly and have your air condition, air ducts and heating system professionally cleaned every couple of years. Otherwise, the accumulated dust, dirt particles and allergens will only get blown into your personal environment. If you want to improve the quality of air in your home even more, you might want to consider the installation of an air purifier. 

3. Plumbing leaks

An old and leaky plumbing system poses a lot of danger for your health inside your own home. Not only that, but the leaks can even damage the house itself, costing you a bunch of money in repairs if ignored. You might not be aware of this, but leaks lead to accumulated moisture in walls and floors, which is the perfect environment for mold. Unfortunately, mold can lead to many illnesses, including rashes, allergies and breathing problems. This isn’t something you should try to quickly DIY. Plumbing is a serious business and you should always call professionals in the field such as the 5-star-rated 4 Elements Plumbing experts that guarantee high standard workmanship.

4. The cleaning agents you use

You do your best to keep your house clean on a regular basis yet still tend to suffer from nausea, headaches and dizziness rather often? The main culprit for this might be the cleaning agents that you use. Unfortunately, readily available store-bought cleaning solutions tend to be full of toxic chemicals that can affect one’s health when inhaled. Even though these may be effective cleaners, pay attention to how you feel after using them. Natural alternatives that use mixtures of vinegar, lemon juice, baking soda and water can be as effective for cleaning yet completely safe.

5. The bathroom might have hidden dangers, too

bathroom

Your bathroom is the place where you should be able to relax and get yourself clean, which is essential for your good health. But, if you neglect some aspects of your bathroom cleaning, you might be exposed to health risks while thinking you’re doing something good for yourself. You probably clean the toilet, tub and other bathroom surfaces regularly. But have you ever cleaned your showerhead? It’s best to remove the showerhead from the pipe in order to clean it thoroughly every once in a while, to reduce the risk of growing Mycobacterium avium bacteria, which can be really dangerous for one’s health. Furthermore, give your bathroom mat a wash. If you leave it wet to dry on its own all the time, it might be prone to mold development and breeding dust mites. 

It might sound like a lot of work at first, but once you get a hang of it and create a proper habit, cleaning and taking care of your house in a way that’s healthy for you and other household members will turn into a common and satisfying practice.